{"id":3727,"date":"2021-01-07T11:56:55","date_gmt":"2021-01-07T16:56:55","guid":{"rendered":"https:\/\/e-impaqc.com\/?page_id=3727"},"modified":"2024-07-12T14:13:29","modified_gmt":"2024-07-12T18:13:29","slug":"pain","status":"publish","type":"page","link":"https:\/\/e-impaqc.com\/fr\/douleur\/","title":{"rendered":"Douleur"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3727\" class=\"elementor elementor-3727\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b4e9835 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6b4e9835\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72014a2\" data-id=\"72014a2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25ef91f2 elementor-widget elementor-widget-heading\" data-id=\"25ef91f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Douleur<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-494a20f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"494a20f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32d69211\" data-id=\"32d69211\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f9071a0 elementor-widget elementor-widget-spacer\" data-id=\"4f9071a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2c6060 elementor-widget elementor-widget-menu-anchor\" data-id=\"5e2c6060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"pain-page\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d58cbc elementor-widget elementor-widget-text-editor\" data-id=\"5d58cbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2022\/06\/e-IMPAQc_Pain_FR.pdf\" target=\"_blank\" rel=\"\u201cnoopener\"><i class=\"fas fa-print\"><\/i> <u>Version PDF<\/u><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cb2aca7 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cb2aca7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-16d3bb33 elementor-hidden-phone symptom-menu\" data-id=\"16d3bb33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-61ce8c2b\" data-id=\"61ce8c2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c52f369 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c52f369\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6c401285\" data-id=\"6c401285\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22b8b6a elementor-widget elementor-widget-image\" data-id=\"22b8b6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"151\" height=\"151\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/kara.png\" class=\"attachment-large size-large wp-image-3733\" alt=\"\" srcset=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/kara.png 151w, https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/kara-12x12.png 12w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-72fedef5\" data-id=\"72fedef5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18ab82e4 elementor-widget elementor-widget-testimonial\" data-id=\"18ab82e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u00ab Certains jours j\u2019avais plus de douleur alors que d\u2019autres je me sentais mieux. \u00c7a pouvait vraiment varier. J\u2019\u00e9tais inqui\u00e8te de ne pas savoir pourquoi et quoi faire pour g\u00e9rer la douleur. \u00bb<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Kara<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">diagnostiqu\u00e9e avec un cancer du sein<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2754673 elementor-widget elementor-widget-spacer\" data-id=\"2754673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0ad1e08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ad1e08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1b71f45\" data-id=\"1b71f45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c83fbb1 elementor-widget elementor-widget-wp-widget-nav_menu\" data-id=\"1c83fbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-nav_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>Sujets abord\u00e9s sur cette page :<\/h5><div class=\"menu-pain-menu-container\"><ul id=\"menu-pain-menu\" class=\"menu\"><li id=\"menu-item-3744\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3744\"><a href=\"https:\/\/e-impaqc.com\/fr\/gestion-des-symptomes\/\">\u21e6 Retour au Gestion des sympt\u00f4mes<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-3745\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-3745\"><a href=\"#pain-page\">Douleur<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-3746\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3746\"><a href=\"#what-is-cancer-related-pain\">Qu\u2019est-ce que la douleur associ\u00e9e au cancer?<\/a><\/li>\n\t\t<li id=\"menu-item-3747\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3747\"><a href=\"#what-causes-cancer-related-pain\">Quelles sont les causes de la douleur?<\/a><\/li>\n\t\t<li id=\"menu-item-3748\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3748\"><a href=\"#what-are-the-signs-of-pain\">Comment se manifeste la douleur?<\/a><\/li>\n\t\t<li id=\"menu-item-3749\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3749\"><a href=\"#when-should-i-get-help-for-my-pain\">Quand devrais-je demander de l\u2019aide pour ma douleur?<\/a><\/li>\n\t\t<li id=\"menu-item-3750\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3750\"><a href=\"#what-can-i-do-to-manage-my-pain\">Que puis-je faire pour aider \u00e0 soulager ma douleur?<\/a><\/li>\n\t\t<li id=\"menu-item-3751\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3751\"><a href=\"#pain-resources\">Ressources<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-37315f8 elementor-widget elementor-widget-spacer\" data-id=\"37315f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7772477 elementor-widget elementor-widget-menu-anchor\" data-id=\"7772477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"what-is-cancer-related-pain\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c61199f elementor-widget elementor-widget-heading\" data-id=\"1c61199f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce que la douleur associ\u00e9e au cancer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f23bf1 elementor-widget elementor-widget-text-editor\" data-id=\"50f23bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La douleur associ\u00e9e au cancer est le r\u00e9sultat du cancer lui-m\u00eame ou des tests, des interventions ou des traitements reli\u00e9s au cancer. Il est courant de ressentir de la douleur lorsque vous \u00eates en traitement contre le cancer. Plus de la moiti\u00e9 des personnes atteintes de cancer auront de la douleur \u00e0 un moment ou un autre de leur parcours. Lorsque vous avez de la douleur vous pourriez ressentir de l\u2019inqui\u00e9tude, de la contrari\u00e9t\u00e9 ou de la frustration.<\/p><p>Il y a diff\u00e9rents types de douleur :<\/p><ul><li><strong>La douleur aigu\u00eb<\/strong>. Ce type de douleur ne dure pas tr\u00e8s longtemps et se contr\u00f4le habituellement avec de la m\u00e9dication. C\u2019est le type de douleur que vous pourriez ressentir \u00e0 la suite d\u2019une biopsie ou d\u2019une op\u00e9ration.<\/li><li><strong>Douleur chronique<\/strong>. Cette douleur tend \u00e0 \u00eatre constante et dure plus longtemps. La dur\u00e9e d\u00e9pend de la cause. Vous pourriez par exemple ressentir cette douleur si une tumeur exerce une pression sur un nerf ou si la chimioth\u00e9rapie a caus\u00e9 des dommages \u00e0 vos nerfs.<\/li><li><strong>L\u2019exc\u00e8s de douleur<\/strong>. Ce type de douleur appara\u00eet lorsque celle-ci s\u2019exacerbe entre les doses d\u2019analg\u00e9siques. En d\u2019autres mots, votre douleur revient avant la prochaine dose pr\u00e9vue d\u2019analg\u00e9siques lorsque ceux-ci contr\u00f4lent bien la douleur habituellement.<\/li><\/ul><p><strong>De quelle mani\u00e8re cela peut-il m\u2019affecter\u2009?<\/strong> \u00c9tant donn\u00e9 que le niveau de tol\u00e9rance \u00e0 la douleur est diff\u00e9rent pour chaque personne, la douleur peut affecter chaque personne de diverses fa\u00e7ons. Elle peut nuire \u00e0 vos activit\u00e9s quotidiennes, par exemple travailler ou cuisiner. Cela peut \u00e9galement affecter votre attitude face \u00e0 la vie, votre perception de vous-m\u00eame, ainsi que votre \u00e9tat de sant\u00e9.<\/p><p><strong>Est-ce que la douleur diminuera au fil du temps ?<\/strong> Le soulagement de la douleur constitue une partie importante de votre traitement contre le cancer et de l\u2019ensemble de vos soins. La plupart des douleurs peuvent \u00eatre contr\u00f4l\u00e9es et le seront plus facilement si on s\u2019en occupe d\u00e8s leur apparition. En effet, plus la douleur devient intense, plus il est difficile de la soulager. La bonne nouvelle est qu\u2019il existe plusieurs fa\u00e7ons efficaces\u2014de la m\u00e9dication \u00e0 la m\u00e9ditation\u2014de soulager la douleur. Il est possible que vous ayez \u00e0 essayer plusieurs options diff\u00e9rentes afin de trouver l\u2019approche la plus efficace pour vous. (Voir la section <a href=\"#what-can-i-do-to-manage-my-pain\">Que puis-je faire pour aider \u00e0 soulager ma douleur?<\/a>)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb7ab93 elementor-widget elementor-widget-spacer\" data-id=\"6cb7ab93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-382c45d2 elementor-widget elementor-widget-menu-anchor\" data-id=\"382c45d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"what-causes-cancer-related-pain\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31077fbe elementor-widget elementor-widget-image\" data-id=\"31077fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"513\" height=\"201\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/pain_causes.png\" class=\"attachment-medium_large size-medium_large wp-image-3738\" alt=\"\" srcset=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/pain_causes.png 513w, https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/pain_causes-300x118.png 300w, https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/pain_causes-16x6.png 16w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11f7abb7 elementor-widget elementor-widget-heading\" data-id=\"11f7abb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelles sont les causes de la douleur?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6418af55 elementor-widget elementor-widget-text-editor\" data-id=\"6418af55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plusieurs \u00e9l\u00e9ments peuvent \u00eatre en cause lorsque l\u2019on pr\u00e9sente de la douleur :<\/p><ul><li>Le cancer lui-m\u00eame, comme une tumeur qui exerce une pression sur les os, les nerfs ou d\u2019autres organes de votre corps.<\/li><li>Des tests ou des interventions, comme une biopsie ou une chirurgie.<\/li><li>Les effets du traitement de chimioth\u00e9rapie contre le cancer (par exemple dommage \u00e0 des nerfs, douleurs osseuses) ou la radioth\u00e9rapie (par exemple irritation de la peau et des muqueuses, inflammation).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0b9ce6 elementor-widget elementor-widget-spacer\" data-id=\"7b0b9ce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f3b27c4 elementor-widget elementor-widget-menu-anchor\" data-id=\"4f3b27c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"what-are-the-signs-of-pain\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56683ea9 elementor-widget elementor-widget-image\" data-id=\"56683ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/elementor\/thumbs\/Pain-signs-q0iv1ohvl41a2v1qun23tcv9z1gnz8e6hyxvuvwg00.png\" title=\"Pain signs\" alt=\"Pain signs\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-623b4e4a elementor-widget elementor-widget-heading\" data-id=\"623b4e4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment se manifeste la douleur?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76589566 elementor-widget elementor-widget-text-editor\" data-id=\"76589566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9tant donn\u00e9 que les causes de la douleur peuvent varier, vous pourriez ressentir diff\u00e9rents types de douleur \u00e0 divers moments de votre maladie. Les personnes atteintes ont d\u00e9crit les sensations de douleur de plusieurs fa\u00e7ons diff\u00e9rentes. Celles-ci comprennent des mots tels que lancinante, aig\u00fce, br\u00fblante, vive, piquante, sourde ou profonde.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47c5d4a elementor-widget elementor-widget-spacer\" data-id=\"47c5d4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ead48d7 elementor-widget elementor-widget-menu-anchor\" data-id=\"3ead48d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"when-should-i-get-help-for-my-pain\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9d53f7 elementor-widget elementor-widget-image\" data-id=\"4a9d53f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"254\" height=\"151\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/help_pain.png\" class=\"attachment-medium size-medium wp-image-3740\" alt=\"\" srcset=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/help_pain.png 254w, https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/01\/help_pain-16x10.png 16w\" sizes=\"(max-width: 254px) 100vw, 254px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43f63214 elementor-widget elementor-widget-heading\" data-id=\"43f63214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quand devrais-je demander de l\u2019aide pour ma douleur? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb8a93 elementor-widget elementor-widget-text-editor\" data-id=\"9bb8a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Peu importe la cause de la douleur, vous n\u2019avez pas \u00e0 accepter la douleur comme faisant partie du cancer. Le fait de souffrir ne rendra pas les traitements plus \u00ab efficaces \u00bb. Informez votre oncologue, votre infirmi\u00e8re ou votre pharmacien si vous souffrez ou si votre analg\u00e9sique n\u2019est pas efficace. (Pour de plus amples renseignements veuillez consulter\u00a0 <a href=\"https:\/\/e-impaqc.com\/fr\/parler-avec-votre-professionnel-de-la-sante\/\">Parler avec votre professionnel de la sant\u00e9 \u00e0 propos de vos sympt\u00f4mes et de vos inqui\u00e9tude<\/a>). Communiquez avec votre \u00e9quipe de soins si vous avez des probl\u00e8mes tels que :<\/p><ul><li>Vous commencez \u00e0 ressentir de la douleur avant votre prochaine dose pr\u00e9vue de m\u00e9dicaments.<\/li><li>Vous avez des questions au sujet de votre douleur. Par exemple : Est-ce que ma douleur est normale? Est-ce que ma douleur devrait durer aussi longtemps?<\/li><li>Votre douleur nuit \u00e0 vos activit\u00e9s quotidiennes, y compris le sommeil.<\/li><li>Votre douleur affecte votre humeur.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c8a7ba3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c8a7ba3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-26c788ce\" data-id=\"26c788ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dc0d126 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3dc0d126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-exclamation-triangle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tParlez <u>imm\u00e9diatement<\/u> \u00e0 votre \u00e9quipe de soins si vous avez :\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<p style=\"text-align:left\"><ul><li>Votre douleur ne disparait pas ou s\u2019aggrave.<\/li>\n<li>Vous avez une nouvelle douleur que vous ne ressentiez pas auparavant.<\/li>\n<li>Vous avez une nouvelle sensation d\u2019engourdissement ou de picotement dans vos doigts ou vos mains et\/ou vos orteils ou vos pieds.<\/li>\n<li>Vous avez de la douleur accompagn\u00e9e de fi\u00e8vre.<\/li><\/ul><\/p>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5130728 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5130728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-ambulance\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAppelez le 911 ou rendez-vous \u00e0 l\u2019urgence si :\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<p style=\"text-align:left\"><ul><li>Vous avez de la douleur au thorax ou dans le dos lorsque vous respirez profond\u00e9ment.\n<li>Vous avez une faiblesse soudaine dans les jambes, particuli\u00e8rement si vous avez mal au dos.<\/li>\n<li>s perdez le contr\u00f4le de votre vessie (urine) ou de vos intestins (selles).<\/li><\/ul><\/p>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-17da3a81 elementor-widget elementor-widget-spacer\" data-id=\"17da3a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-216575bf elementor-widget elementor-widget-spacer\" data-id=\"216575bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4b9f93 elementor-widget elementor-widget-menu-anchor\" data-id=\"e4b9f93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"what-can-i-do-to-manage-my-pain\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69de1021 elementor-widget elementor-widget-heading\" data-id=\"69de1021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que puis-je faire pour aider \u00e0 soulager ma douleur?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b663f7d elementor-widget elementor-widget-text-editor\" data-id=\"b663f7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il y a plusieurs fa\u00e7ons de soulager votre douleur. Au besoin, votre m\u00e9decin vous prescrira un analg\u00e9sique (voir la section <a href=\"#pain-medication\">M\u00e9dication<\/a>). En plus de la m\u00e9dication, il existe diverses strat\u00e9gies pour calmer votre douleur et pour vous aider \u00e0 mieux la contr\u00f4ler.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c60c50e elementor-widget elementor-widget-toggle\" data-id=\"4c60c50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Tenir un journal sur la douleur<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1281\"><p>Il peut \u00eatre difficile de d\u00e9crire votre douleur \u00e0 une autre personne. Vous \u00eates la seule personne qui sait \u00e0 quoi ressemble votre douleur et comment elle vous affecte. Garder en note les d\u00e9tails de votre douleur aidera votre \u00e9quipe de soins \u00e0 trouver des moyens de la contr\u00f4ler. Notez les d\u00e9tails suivants dans votre journal.<\/p><ul><li>O\u00f9 se situe votre douleur?<\/li><li>Quand votre douleur a-t-elle d\u00e9but\u00e9?<\/li><li>Que faisiez-vous lorsque votre douleur est apparue?<\/li><li>Que ressentez-vous : douleur, palpitations, douleur lancinante, br\u00fblement, picotement?<\/li><li>Combien de temps dure votre douleur?<\/li><li>Est-ce que quelque chose la soulage ou l\u2019aggrave?<\/li><li>Est-ce que la douleur nuit \u00e0 vos activit\u00e9s quotidiennes, votre sommeil ou autres choses que vous d\u00e9sirez faire?<\/li><li>Lorsque vous ressentez de la douleur, \u00e9valuez-la sur une \u00e9chelle de 0 (absence de douleur) \u00e0 10 (la pire douleur possible).<\/li><li>Si vous prenez des analg\u00e9siques, notez quand ils commencent \u00e0 faire effet et pendant combien de temps.<\/li><li>Pour plus de conseils nutritionnels, consultez les pages 4 \u00e0 7 de <a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2020\/09\/eIMPAQc-journal-symptomes.pdf\">Journal des sympt\u00f4mes<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ed2a31 elementor-widget elementor-widget-menu-anchor\" data-id=\"8ed2a31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"pain-medication\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-368fa7d1 elementor-widget elementor-widget-toggle\" data-id=\"368fa7d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-9151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">M\u00e9dication<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-9151\"><p>La m\u00e9dication est une partie importante de la gestion de la douleur.<\/p><ul><li>N\u2019h\u00e9sitez pas \u00e0 poser vos questions ou \u00e0 demander conseil \u00e0 votre pharmacien.<\/li><li>Tentez de prendre vos analg\u00e9siques le plus r\u00e9guli\u00e8rement possible, en respectant la fr\u00e9quence prescrite. Cela vous \u00e9vitera d\u2019avoir des pics de douleur intense.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43ed74e elementor-widget elementor-widget-toggle\" data-id=\"43ed74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7121\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7121\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Essayer de faire de l\u2019exercice<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7121\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7121\"><p>C\u2019est habituellement bon de faire de l\u2019exercice pendant le traitement, mais v\u00e9rifiez d\u2019abord aupr\u00e8s de votre \u00e9quipe de soins.<\/p><ul><li>Commencez lentement et allez \u00e0 votre propre rythme.<\/li><li>Faire de l\u2019exercice r\u00e9guli\u00e8rement peut am\u00e9liorer votre sommeil, ce qui pourrait vous aider \u00e0 mieux tol\u00e9rer la douleur.<\/li><li>Faire de petites activit\u00e9s comme marcher jusqu\u2019au bout de votre entr\u00e9e ou d\u2019un bout \u00e0 l\u2019autre du couloir peut aider \u00e0 soulager votre douleur.<\/li><li>Pour plus de conseils nutritionnels, consultez les pages 4 \u00e0 7 de <a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2020\/10\/e-IMPAQC_Devenir_actif.pdf\">Devenir actif<\/a>.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f3a97f elementor-widget elementor-widget-toggle\" data-id=\"78f3a97f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2021\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2021\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Envisagez la kin\u00e9sith\u00e9rapie<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2021\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2021\"><ul><li><strong>massoth\u00e9rapie<\/strong>. Ce type de th\u00e9rapie peut soulager les muscles raides et tendus. Votre famille et vos amis peuvent \u00e9galement aider \u00e0 masser les muscles endoloris. Vous pouvez consulter une massoth\u00e9rapeute certifi\u00e9e ayant de l\u2019exp\u00e9rience avec les personnes atteintes de cancer.<\/li><li><strong>TENS<\/strong>ou neurostimulation \u00e9lectrique transcutan\u00e9e. L\u2019appareil TENS stimule les nerfs par un courant \u00e9lectrique de faible tension transmis par des \u00e9lectrodes plac\u00e9es sur la peau, ce qui cause une sensation de picotement. Le courant \u00e9lectrique envoy\u00e9 aux nerfs contribuerait \u00e0 bloquer temporairement le passage de l\u2019information douloureuse vers le cerveau.<\/li><li><strong>Chaleur ou froid<\/strong>. La chaleur et\/ou le froid pourrait ne pas \u00eatre s\u00e9curitaires si vous recevez de la radioth\u00e9rapie, de la chimioth\u00e9rapie, ou si vous pr\u00e9sentez des dommages nerveux. Consultez votre \u00e9quipe de soins avant d\u2019utiliser ces th\u00e9rapies.<br \/><ul><li>Les serviettes humides chaudes, les bouillottes commerciales (heat packs), les bains chauds ou les piscines chauff\u00e9es peuvent contribuer \u00e0 d\u00e9tendre les muscles raides et soulager la douleur. Toujours v\u00e9rifier la temp\u00e9rature de l'eau et s\u2019assurer qu\u2019elle n\u2019est pas trop chaude afin d\u2019\u00e9viter des dommages \u00e0 la peau.<\/li><li>Les compresses froides peuvent engourdir la douleur, r\u00e9duire l\u2019enflure et les contusions, et calmer les spasmes musculaires. Vous pouvez pr\u00e9parer une compresse froide en utilisant de la glace dans un sac ou utiliser un paquet de l\u00e9gumes congel\u00e9s. Envelopper la compresse froide dans une serviette et ne pas appliquer durant plus de 5 \u00e0 10 minutes \u00e0 la fois.<\/li><\/ul><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16688358 elementor-widget elementor-widget-toggle\" data-id=\"16688358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3751\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3751\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pratiquer des techniques de relaxation<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3751\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3751\"><p>Le stress et l\u2019anxi\u00e9t\u00e9 peuvent exacerber la douleur. Les strat\u00e9gies de relaxation sont des fa\u00e7ons utiles de faciliter la d\u00e9tente de votre esprit et de votre corps, et de diminuer votre anxi\u00e9t\u00e9. Ces techniques ont l\u2019avantage de pouvoir \u00eatre pratiqu\u00e9es n\u2019importe o\u00f9.<\/p><ul><li><strong>Exercices de respiration.<\/strong> Cette technique se concentre sur une respiration lente et profonde. Seulement quelques minutes de respiration profonde peuvent vous d\u00e9tendre et vous faire oublier votre douleur.<\/li><li><strong>Imagerie guid\u00e9e ou visualisation.<\/strong> Cette strat\u00e9gie vous aide \u00e0 vous imaginer dans un lieu o\u00f9 vous vous sentez calme dans la vraie vie. Guid\u00e9e signifie que quelqu\u2019un vous accompagne \u00e0 travers le processus, en personne ou par le biais d\u2019un enregistrement.<\/li><li><strong>M\u00e9ditation.<\/strong> La m\u00e9ditation est une pratique pour apaiser l\u2019esprit, habituellement en concentrant l\u2019attention sur la respiration. Vous pouvez m\u00e9diter en position assise, couch\u00e9e et m\u00eame en marchant.<\/li><li><strong>Massoth\u00e9rapie.<\/strong> Faites appel \u00e0 un massoth\u00e9rapeute agr\u00e9\u00e9 ayant de l\u2019exp\u00e9rience avec les personnes atteintes de cancer.<\/li><li><strong>Yoga et tai chi.<\/strong> Le yoga (certains types) et le tai-chi impliquent des mouvements lents et m\u00e9ditatifs qui aident \u00e0 relaxer l\u2019esprit et le corps. Recherchez les cours avec des instructeurs comp\u00e9tents afin d\u2019apprendre les bonnes techniques.<\/li><li>Pour plus de conseils nutritionnels, consultez les pages 4 \u00e0 7 de\u00a0<a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2020\/09\/Strategies-de-Relaxation_200924.pdf\">Strat\u00e9gies de relaxation<\/a>.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0a78fd elementor-widget elementor-widget-spacer\" data-id=\"e0a78fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fc8f15 elementor-widget elementor-widget-heading\" data-id=\"0fc8f15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Information sur cannabis\u202f\u202f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-061d936 elementor-widget elementor-widget-text-editor\" data-id=\"061d936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Certains patients utilisent le cannabis pour r\u00e9duire leur douleur ou pour favoriser la relaxation et le sommeil. Cependant, les recherches ne sont pas encore claires sur l\u2019utilisation du cannabis pour la gestion des sympt\u00f4mes li\u00e9s au cancer. Les effets ne sont pas encore bien connus, sp\u00e9cialement concernant la douleur. Il est important d\u2019en parler avec votre m\u00e9decin avant d\u2019essayer le cannabis. Pour avoir plus d\u2019informations, visitez ce site Internet : (en anglais seulement) <a href=\"\/fr\/www.bccancer.ca\/health-info\/coping-with-cancer\/medical-cannabis\/\">www.bccancer.ca\/health-info\/coping-with-cancer\/medical-cannabis<\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-473aca97 elementor-widget elementor-widget-spacer\" data-id=\"473aca97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba007b3 elementor-widget elementor-widget-menu-anchor\" data-id=\"ba007b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"pain-resources\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1bed84 elementor-widget elementor-widget-heading\" data-id=\"7e1bed84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ressources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-116de75a elementor-widget elementor-widget-text-editor\" data-id=\"116de75a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour de plus amples renseignements au sujet de la douleur associ\u00e9e au cancer, les strat\u00e9gies d\u2019autogestion et les organismes de soutien, veuillez consulter le tableau ci-dessous.<\/p><p><a href=\"http:\/\/www.bccancer.bc.ca\/nursing-site\/Documents\/13.%20Pain.pdf\">BC Cancer Agency &#8211; Symptom Management: Pain<\/a><\/p><p><a href=\"http:\/\/www.bccancer.bc.ca\/health-info\/coping-with-cancer\/managing-symptoms-side-effects\/pain-from-cancer\">BC Cancer &#8211; Pain from Cancer<\/a><\/p><p><a href=\"https:\/\/cdn.cancer.ca\/-\/media\/files\/cancer-information\/resources\/publications\/pain-relief\/32059-pain-relief-fr.pdf?rev=ab4821d69d124a9bb4d617e159dd254a&amp;hash=F727137E78A99750307D44D81C0489D0&amp;_ga=2.135299889.1263241466.1631027650-245403861.1628183508\">Soci\u00e9t\u00e9 canadienne du cancer - Soulager la douleur Guide \u00e0 l\u2019intention des personnes atteintes de cancer<\/a><\/p><p><a href=\"https:\/\/www.cancercareontario.ca\/fr\/symptom-management\/3121\">Action Cancer Ontario - Comment g\u00e9rer votre douleur<\/a>\u00a0(t\u00e9l\u00e9charger le Patient Guide)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d58b0e7 elementor-widget elementor-widget-html\" data-id=\"d58b0e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-d58b0e7{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10339bd elementor-widget elementor-widget-html\" data-id=\"10339bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe width=\"560\" height=\"300\" src=\"https:\/\/csl.cancer.ca\/fr\/WidgetMD\" frameborder=\"0\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234204e elementor-widget elementor-widget-spacer\" data-id=\"234204e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-727458d0 elementor-widget elementor-widget-heading\" data-id=\"727458d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sources de r\u00e9f\u00e9rence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3000c438 elementor-widget elementor-widget-text-editor\" data-id=\"3000c438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>BC Cancer Agency. Symptom Management: Pain. 2016.<\/li><li>BC Cancer. Pain from Cancer. 2020.<\/li><li>BC Cancer Agency. Symptom Management Guidelines: Pain. 2013.<\/li><li>COSTaRS. Pain. 2020.<\/li><li>Action Cancer Ontario. Comment g\u00e9rer votre douleur. 2016.<\/li><li>Soci\u00e9t\u00e9 canadienne du cancer. Soulager la douleur Guide \u00e0 l\u2019intention des personnes atteintes de cancer. 2015.<\/li><li>Coping Together. Getting on Top of Symptoms\u2014Pain. 2013.<\/li><li>Prostate Cancer Canada. TEMPO : Douleur.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d1305a1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d1305a1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21f0d396\" data-id=\"21f0d396\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2903d26a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2903d26a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71a8b23e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71a8b23e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17ca57d4\" data-id=\"17ca57d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5667d13e elementor-widget elementor-widget-heading\" data-id=\"5667d13e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Approbation des professionnels de la sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19363811 elementor-widget elementor-widget-text-editor\" data-id=\"19363811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le contenu de ce document a \u00e9t\u00e9 r\u00e9vis\u00e9 et approuv\u00e9 par une \u00e9quipe de professionnels de la sant\u00e9 et d'experts cliniques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72018dbe elementor-widget elementor-widget-heading\" data-id=\"72018dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avis de non-responsabilit\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ffc13e7 elementor-widget elementor-widget-text-editor\" data-id=\"7ffc13e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Veuillez noter que ce feuillet d\u2019information ne remplace pas une consultation avec un professionnel de la sant\u00e9. Il a plut\u00f4t \u00e9t\u00e9 con\u00e7ue pour compl\u00e9menter les interventions de votre \u00e9quipe soignante. Si vous avez des questions au sujet de votre sant\u00e9, ou de tout probl\u00e8me m\u00e9dical, vous devez communiquer imm\u00e9diatement avec un professionnel de la sant\u00e9. Vous ne devez pas tarder avant d\u2019obtenir un avis m\u00e9dical ni ignorer un avis m\u00e9dical professionnel, en raison des informations contenues dans ce feuillet d\u2019information. Avant d\u2019entamer un traitement m\u00e9dical, consultez toujours votre m\u00e9decin. Toutes les pr\u00e9cautions ont \u00e9t\u00e9 prises pour s\u2019assurer que les informations contenues dans ce document soient exactes au moment de leurs publication. e-IMPAQc n\u2019est pas responsable des blessures ou des dommages aux personnes ou aux biens r\u00e9sultant ou li\u00e9s \u00e0 l\u2019utilisation de la fiche d\u2019information, ou en raison d\u2019erreurs ou d\u2019omissions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47255a8a elementor-widget elementor-widget-heading\" data-id=\"47255a8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Note concernant la reproduction et droits d'auteur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88fbcbd elementor-widget elementor-widget-text-editor\" data-id=\"88fbcbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Toute reproduction ou diffusion de cette page web, en tout ou en partie, est interdite sans, au pr\u00e9alable, avoir obtenu l\u2019autorisation \u00e9crite du responsable du projet e-IMPAQc. L\u2019autorisation peut \u00eatre obtenue en \u00e9crivant\u00a0<a href=\"mailto:e.impaqc.comtl@ssss.gouv.qc.ca\">e.impaqc.comtl@ssss.gouv.qc.ca<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pain PDF version &#8220;Some days the pain got worse and other days I felt better. It could really vary. What worried me was not knowing what it meant or what to do about it.\u201d Kara Diagnosed with breast cancer What is cancer-related pain? Cancer-related pain is pain that results from the cancer itself or from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-3727","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pain - e-IMPAQc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-impaqc.com\/fr\/douleur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain - e-IMPAQc\" \/>\n<meta property=\"og:description\" content=\"Pain PDF version &#8220;Some days the pain got worse and other days I felt better. 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It could really vary. What worried me was not knowing what it meant or what to do about it.\u201d Kara Diagnosed with breast cancer What is cancer-related pain? 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