{"id":4421,"date":"2021-03-23T11:56:47","date_gmt":"2021-03-23T15:56:47","guid":{"rendered":"https:\/\/e-impaqc.com\/?page_id=4421"},"modified":"2024-07-12T14:32:31","modified_gmt":"2024-07-12T18:32:31","slug":"communication","status":"publish","type":"page","link":"https:\/\/e-impaqc.com\/fr\/communication\/","title":{"rendered":"Communication"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4421\" class=\"elementor elementor-4421\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5525a465 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5525a465\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78e9f89b\" data-id=\"78e9f89b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a1e102 elementor-widget elementor-widget-heading\" data-id=\"26a1e102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Communication<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7064a47b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7064a47b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9c079c\" data-id=\"f9c079c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d6f3844 elementor-widget elementor-widget-spacer\" data-id=\"7d6f3844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d53fe85 elementor-widget elementor-widget-menu-anchor\" data-id=\"5d53fe85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"communication-page\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aca7b7e elementor-widget elementor-widget-text-editor\" data-id=\"aca7b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2022\/06\/e-IMPAQc_Communication_FR.pdf\" target=\"_blank\" rel=\"\u201cnoopener\"><i class=\"fas fa-print\"><\/i> <u>Version PDF<\/u><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48929290 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48929290\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-57ecd7bf elementor-hidden-phone symptom-menu\" data-id=\"57ecd7bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2d0ce623\" data-id=\"2d0ce623\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b5a61bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b5a61bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c55e047\" data-id=\"c55e047\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-692be713 elementor-widget elementor-widget-image\" data-id=\"692be713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"200\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/isaac.png\" class=\"attachment-large size-large wp-image-4427\" alt=\"\" srcset=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/isaac.png 201w, https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/isaac-150x150.png 150w, https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/isaac-12x12.png 12w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-6f7aa340\" data-id=\"6f7aa340\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ec7e3fa elementor-widget elementor-widget-testimonial\" data-id=\"7ec7e3fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u00ab La p\u00e9riode juste apr\u00e8s mon diagnostic a \u00e9t\u00e9 difficile pour mon \u00e9pouse. Nous \u00e9tions presque certains que tout irait bien, mais je voulais discuter avec Kerry de ce qui se passerait dans l\u2019\u00e9ventualit\u00e9 o\u00f9 les choses ne se passeraient pas comme nous pensions, car nous n\u2019en avions pas beaucoup parl\u00e9. Je pense qu\u2019elle en parlait avec ses amies, mais je voulais qu\u2019elle m\u2019en parle davantage. \u00bb<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Isaac<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">diagnostiqu\u00e9 avec un cancer de la prostate<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b991782 elementor-widget elementor-widget-spacer\" data-id=\"7b991782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ca804b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca804b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-219c9d5\" data-id=\"219c9d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ffc3745 elementor-widget elementor-widget-wp-widget-nav_menu\" data-id=\"4ffc3745\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-nav_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>Sujets abord\u00e9s sur cette page :<\/h5><div class=\"menu-communication-menu-container\"><ul id=\"menu-communication-menu\" class=\"menu\"><li id=\"menu-item-4435\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4435\"><a href=\"https:\/\/e-impaqc.com\/fr\/gestion-des-symptomes\/\">\u21e6 Retour au Gestion des sympt\u00f4mes<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-4436\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4436\"><a href=\"#communication-page\">Communication<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-4437\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4437\"><a href=\"#how-does-communication-affect-me\">Comment cela m\u2019affecte-t-il?<\/a><\/li>\n\t\t<li id=\"menu-item-4438\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4438\"><a href=\"#what-can-I-do-to-make-it-easier-to-communicate\">Que puis-je faire pour faciliter la communication?<\/a><\/li>\n\t\t<li id=\"menu-item-4439\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4439\"><a href=\"#what-help-do-I-need-communicating\">De quelle aide ai-je besoin?<\/a><\/li>\n\t\t<li id=\"menu-item-4440\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4440\"><a href=\"#where-can-I-find-help-communicating\">O\u00f9 puis-je trouver de l\u2019aide?<\/a><\/li>\n\t\t<li id=\"menu-item-4441\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4441\"><a href=\"#what-can-i-do-to-look-after-communicating\">Que puis-je faire pour prendre soin de moi?<\/a><\/li>\n\t\t<li id=\"menu-item-4442\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4442\"><a href=\"#communication-resources\">Ressources<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c70699e elementor-widget elementor-widget-spacer\" data-id=\"c70699e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62dbb314 elementor-widget elementor-widget-menu-anchor\" data-id=\"62dbb314\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"how-does-communication-affect-me\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c3a55f elementor-widget elementor-widget-heading\" data-id=\"49c3a55f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment cela m\u2019affecte-t-il?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48591ceb elementor-widget elementor-widget-text-editor\" data-id=\"48591ceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Parler avec vos proches peut vous aider \u00e0 affronter les d\u00e9fis auxquels vous devrez faire face. Une bonne communication peut vous permettre d\u2019obtenir le soutien dont vous avez besoin, de comprendre les inqui\u00e9tudes des autres personnes et de ressentir moins d\u2019isolement. Souvent, les gens h\u00e9sitent \u00e0 parler de sujets d\u00e9licats pour ne pas rendre les autres personnes mal \u00e0 l\u2019aise ou les inqui\u00e9ter. C\u2019est normal \u2013 cela peut \u00eatre inqui\u00e9tant de parler de choses dont vous n\u2019avez pas l\u2019habitude de parler, ou qui vous effraient. N\u2019ayez pas peur d\u2019exprimer vos \u00e9motions et d\u2019\u00e9mettre votre opinion avec votre entourage \u2013 vous n\u2019avez pas \u00e0 le faire de mani\u00e8re parfaite et quelquefois un geste peut remplacer des paroles pour communiquer. Plut\u00f4t que de vous taire et de nourrir des sentiments de solitude, de peur et <a href=\"https:\/\/e-impaqc.com\/fr\/anxiete\/\">de l\u2019anxi\u00e9t\u00e9<\/a>, essayez de parler avec d\u2019autres personnes. Une bonne communication vous permettra \u00e9galement de renforcer vos relations avec vos proches.<\/p><p>Communiquer deviendra beaucoup plus facile lorsque vous utiliserez les moyens contenus dans la section <a href=\"#what-can-I-do-to-make-it-easier-to-communicate\">Que puis-je faire pour faciliter la communication?<\/a><\/p><p>Voici quelques exemples de sujets de conversation qui pourraient vous causer des pr\u00e9occupations :<\/p><ul><li>Vous pourriez trouver difficile de partager votre diagnostic avec un ami ou un membre de la famille.<\/li><li>Vous ne savez pas comment parler de votre plan de traitement avec votre enfant.<\/li><li>Vous avez peur de demander de l\u2019aide \u00e0 votre travail.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35167ab1 elementor-widget elementor-widget-spacer\" data-id=\"35167ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd206f8 elementor-widget elementor-widget-menu-anchor\" data-id=\"1fd206f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"what-can-I-do-to-make-it-easier-to-communicate\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7740040b elementor-widget elementor-widget-image\" data-id=\"7740040b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/communicate_do.png\" class=\"attachment-medium_large size-medium_large wp-image-4428\" alt=\"\" srcset=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/communicate_do.png 300w, https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/communicate_do-16x12.png 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-754bcb elementor-widget elementor-widget-heading\" data-id=\"754bcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que puis-je faire pour faciliter la communication? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02fdc01 elementor-widget elementor-widget-text-editor\" data-id=\"02fdc01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il n\u2019est pas toujours facile de savoir quand et comment entamer une conversation difficile. Bien que cela puisse \u00eatre difficile de parler des sujets d\u00e9licats, une conversation franche peut permettre d\u2019\u00e9viter les malentendus et ainsi que les sentiments de frustration. Voici quelques suggestions qui pourraient vous rendre la t\u00e2che plus facile:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55fbc5c8 elementor-widget elementor-widget-toggle\" data-id=\"55fbc5c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1441\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1441\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Conseil no 1 : Rassemblez vos id\u00e9es<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1441\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1441\"><p>Dressez une liste des sujets dont vous voulez discuter. Par exemple :<\/p><ul><li>L\u2019annonce de votre diagnostic initial<\/li><li>Vos sympt\u00f4mes<\/li><li>Vos plans de traitements<\/li><li>Vos rendez-vous et vos d\u00e9placements<\/li><li>L\u2019aide dont vous pourriez avoir besoin<\/li><li>Les craintes au sujet de l\u2019avenir<\/li><li>Les changements dans les responsabilit\u00e9s familiales et au travail<\/li><li>Votre testament de vie et vos d\u00e9sirs<\/li><li>Les finances<\/li><\/ul><p>Concentrez-vous sur un sujet. Par exemple, les changements dans vos responsabilit\u00e9s familiales.<\/p><ul><li>\u00c0 qui allez-vous en parler? Par exemple, votre partenaire, vos enfants.<\/li><li>Comment vous sentez-vous par rapport \u00e0 ce sujet? Par exemple, \u00ab \u00c7a me tracasse de parler des changements dans mes responsabilit\u00e9s familiales parce que je ne veux pas qu\u2019on me per\u00e7oive comme un fardeau. \u00bb En \u00e9tant honn\u00eate, vous permettrez aux gens de mieux vous comprendre et de partager leurs \u00e9motions plus ouvertement.<\/li><\/ul><p>\u00c9tablissez vos priorit\u00e9s.<\/p><ul><li>Choisissez le sujet que vous d\u00e9sirez aborder en premier. La liste des sujets dont vous voulez discuter peut \u00eatre longue, mais d\u00e9butez par celui qui est le plus important pour vous pr\u00e9sentement.<\/li><li>Prenez-le en note \u2013 cela vous permettra d\u2019organiser vos pens\u00e9es et de vous concentrer sur le sujet.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cee1079 elementor-widget elementor-widget-toggle\" data-id=\"1cee1079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4851\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4851\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Conseil no 2 : Prendre le temps de parler de sujets difficiles avec votre partenaire, vos enfants ou vos parents<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4851\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4851\"><p>Les personnes les plus proches de vous pourraient avoir plusieurs questions. Elles voudront probablement partager leurs emotions et leurs pens\u00e9es, mais elles ne sauront peut-\u00eatre pas quand vous approacher ou si elles doivent vous poser leurs questions. C'est un travail d'\u00e9quipe et il est important de faire les efforts pour avoir une conversation franche avec les personnes en qui vous avez confiance. Elles sont l\u00e0 pour vous soutenir et vice versa.<\/p><ul><li>Planifiez un moment qui convient \u00e0 tous pour tenir la discussion.<\/li><li>Partagez avec vos proches le sujet dont vous voudriez discuter. Ceux-ci pourraient vouloir aborder un autre sujet que celui que vous avez choisi. Essayez de vous en tenir \u00e0 un ou deux sujets tout au plus afin que la conversation ne devienne pas trop prenante.<\/li><li>Lorsque vous serez tous assis pour parler, fermez ou coupez le son de vos appareils afin de ne pas nuire \u00e0 votre attention.<\/li><li>Partagez avec vos poches les \u00e9motions vous avez ressenti lorsque vous rassembliez vos id\u00e9es (voir la section pr\u00e9c\u00e9dente). Par exemple : \u00ab \u00c7a me tracassait de vous parler de \u00e7a parce que\u2026 \u00bb.<\/li><li>\u00c9coutez attentivement les autres et \u00e9tablissez un contact visuel avec eux. N\u2019ayez pas peur du silence \u2013 vos proches pourraient avoir besoin de temps pour assimiler une nouvelle information ou r\u00e9fl\u00e9chir \u00e0 ce que vous venez de dire avant de r\u00e9pondre.<\/li><li>Arr\u00eatez si n\u00e9cessaire. Vous n\u2019avez pas besoin de parler de tout \u00e0 la m\u00eame recontre. Au besoin, il est peut \u00eatre bon de prendre une pause.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd4d7f2 elementor-widget elementor-widget-toggle\" data-id=\"cd4d7f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Conseil no 3 : Consid\u00e9rations particuli\u00e8res lorsque vous parlez avec vos enfants et vos adolescents<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2151\"><p>Les enfants et les adolescents le ressentent souvent lorsque quelque chose ne va pas. Il est important de leur parler et de leur donner l\u2019occasion d\u2019exprimer leurs \u00e9motions. Voici quelques points \u00e0 garder en t\u00eate :<\/p><ul><li>Utilisez des mots appropri\u00e9s \u00e0 l\u2019\u00e2ge des enfants. Expliquez-leur bri\u00e8vement le nom de la maladie, quelle partie de votre corps est touch\u00e9e et quel sera le traitement.<\/li><li>Encouragez-les \u00e0 partager leurs inqui\u00e9tudes et leurs \u00e9motions.<\/li><li>Rappelez-leur \u00e0 quel point vous les aimez.<\/li><li>Rassurez-les, expliquez-leur que ce n\u2019est pas de leur faute si vous \u00eates malades, car quelquefois, les jeunes enfants pensent qu\u2019ils sont responsables de la maladie de leurs parents.<\/li><li>N\u2019insistez pas aupr\u00e8s d'eux s\u2019ils ne veulent pas parler. Ils vous parleront lorsqu\u2019ils se sentiront pr\u00eats. Vous pourriez \u00e9galement leur offrir de parler avec un professionnel de la sant\u00e9.<\/li><li>Invitez votre adolescent \u00e0 vous accompagner \u00e0 un rendez-vous m\u00e9dical s\u2019il le d\u00e9sire.<\/li><li>Dites-leur qu\u2019ils peuvent partager leurs \u00e9motions avec leurs amis s\u2019ils le d\u00e9sirent.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4d2c72 elementor-widget elementor-widget-toggle\" data-id=\"7a4d2c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2051\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2051\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Conseil no 4 : Parler de sujets difficiles avec les amis, les coll\u00e8gues et les autres personnes<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2051\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2051\"><p>Cela peut repr\u00e9senter certains d\u00e9fis. Par example, vous pourriez avoir besoin de parler avec vos patrons ou vos coll\u00e8gues afin de faire des changements \u00e0 votre horaire de travail \u00e0 cause des rendez-vous m\u00e9dicaux. Parler de votre \u00e9tat de sant\u00e9 avec vos amis, vos voisins et les personnes de votre cercle \u00e9largi peut parfois repr\u00e9senter un d\u00e9fi. Vous pourriez aussi ne pas savoir quoi r\u00e9pondre \u00e0 vos coll\u00e8gues de travail ou \u00e0 vos amis lorsqu\u2019ils vous demandent comment vous allez. Voici quelques \u00e9l\u00e9ments \u00e0 consid\u00e9rer pour aborder ces sujets :<\/p><ul><li>Personne ne lit dans les pens\u00e9es des autres. Soyez direct et ouvert afin de clarifier vos attentes, d\u2019exprimer vos besoins et de partager vos \u00e9motions.<\/li><li>Vous pouvez donner une r\u00e9ponse br\u00e8ve lorsqu\u2019une personne vous demande comment vous allez et dire que vous n\u2019avez pas envie d\u2019en parler.<\/li><li>Rapplez-vous que vous pouvez choisir ce que vous voulez partager avec vos proches.<\/li><li>Certaines conversations pourraient \u00eatre d\u00e9licates ou inconfortables. Lors que c'est le cas, n\u2019ayez pas peur de dire \u00ab Je sais que discuter de ce sujet peut vous mettre mal \u00e0 l\u2019aise, mais je vous remercie d\u2019en parler avec moi \u00bb.<\/li><li>Permettez aux autres de vous rassurer qu\u2019elles d\u00e9sirent \u00eatre l\u00e0 pour vous.<\/li><li>Informez l\u2019entourage de vos besoins. C\u2019est souvent plus simple que de leur laisser deviner.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3b312b elementor-widget elementor-widget-spacer\" data-id=\"3f3b312b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e7a16a elementor-widget elementor-widget-menu-anchor\" data-id=\"45e7a16a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"what-help-do-I-need-communicating\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dfe087 elementor-widget elementor-widget-image\" data-id=\"4dfe087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"197\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/communicate_what.png\" class=\"attachment-medium size-medium wp-image-4429\" alt=\"\" srcset=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/communicate_what.png 300w, https:\/\/e-impaqc.com\/wp-content\/uploads\/2021\/03\/communicate_what-16x12.png 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c944cdc elementor-widget elementor-widget-heading\" data-id=\"2c944cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De quelle aide ai-je besoin?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-536b2c7f elementor-widget elementor-widget-toggle\" data-id=\"536b2c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1391\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1391\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Tenir un journal des sympt\u00f4mes<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1391\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1391\"><p>Notez dans un journal ou un cahier de notes :<\/p><ul><li>La liste des sujets que vous d\u00e9sirez aborder;<\/li><li>La liste des personnes avec qui vous d\u00e9sirez en parler et \u00e0 quel moment;<\/li><li>Les ressources que vous d\u00e9sirez contacter pour de l\u2019aide (par exemple, un intervenant, un th\u00e9rapeute familial, votre \u00e9quipe de soins).<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e65180 elementor-widget elementor-widget-toggle\" data-id=\"8e65180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1491\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1491\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Recrutez un \u00ab attach\u00e9 de presse \u00bb<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1491\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1491\"><p>Il s\u2019agit d\u2019un(e) ami(e) ou d\u2019un membre de la famille qui fera les mises \u00e0 jour sur votre \u00e9tat de sant\u00e9 aupr\u00e8s des autres personnes, ce qui vous permettra de vous concentrer sur autre chose tout en gardant vos proches inform\u00e9s des changements vous concernant. Cette personne peut g\u00e9rer les appels t\u00e9l\u00e9phoniques ou les courriels, planifier les visites ou envoyer une mise \u00e0 jour au groupe lorsque n\u00e9cessaire.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77f4bcf1 elementor-widget elementor-widget-spacer\" data-id=\"77f4bcf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eeeb330 elementor-widget elementor-widget-menu-anchor\" data-id=\"7eeeb330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"where-can-I-find-help-communicating\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37d8b1b2 elementor-widget elementor-widget-image\" data-id=\"37d8b1b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/elementor\/thumbs\/communicate_where-p4ncugywec34l8h0q0hc4iwsomh7a6vnj0jcyjijoy.png\" title=\"communicate_where\" alt=\"communicate_where\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d73c772 elementor-widget elementor-widget-heading\" data-id=\"d73c772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O\u00f9 puis-je trouver de l\u2019aide?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a172c52 elementor-widget elementor-widget-toggle\" data-id=\"3a172c52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9741\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-9741\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Votre famille et vos amis<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9741\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-9741\"><ul><li>Les membres de votre famille pourraient vous aider en vous donant des conseils ou des id\u00e9es pour faciliter les conversations difficiles.<\/li><li>Demandez \u00e0 votre famille et \u00e0 vos amis d\u2019\u00e9crire ce dont ils veulent parler ou les questions qu\u2019ils se posent. Ceci peut vous aider \u00e0 organiser vos id\u00e9es et trouver les r\u00e9ponses en \u00e9quipe.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd955a elementor-widget elementor-widget-toggle\" data-id=\"7bd955a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1291\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1291\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Votre \u00e9quipe de soins de sant\u00e9<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1291\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1291\"><ul><li>Votre soutien \u00e9motionnel et votre bien-\u00eatre font partie int\u00e9grante de vos soins. Si vous en ressentez le besoin, n'h\u00e9sitez pas \u00e0 demander une r\u00e9f\u00e9rence pour rencontrer un proffessionel de la sant\u00e9 mentale tel qu\u2019un psychologue, ou un travailleur social. Des th\u00e9rapeutes qualifi\u00e9s tells un intervenant en soutien spirituel ou certains infirmiers \u00e0 votre centre de canc\u00e9rologie pourront vous offrir des conseils afin de favoriser de saines strategies de communication.<\/li><li>Votre \u00e9quipe de soins peut faciliter les rencontres avec la famille et les discussions sur des sujets tels que les options de traitements ou les changements que vous avez besoin de faire.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4017125e elementor-widget elementor-widget-toggle\" data-id=\"4017125e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1071\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1071\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Autres types de soutien<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1071\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1071\"><ul><li>Les groupes de soutien peuvent fournir de l\u2019information et des ressources pour les personnes qui vivent une exp\u00e9rience similaire \u00e0 la v\u00f4tre. Les rencontres peuvent avoir lieu en personne, au t\u00e9l\u00e9phone ou en ligne. En discutant avec des personnes qui partagent une exp\u00e9rience similaire, vous pouvez d\u00e9couvrir leurs strat\u00e9gies d\u2019adaptation pour faire face aux diff\u00e9rentes situations v\u00e9cues en lien avec leur diagnostic de cancer.<\/li><li>Explorez les communaut\u00e9s en ligne r\u00e9put\u00e9es qui s\u2019adressent aux personnes atteintes de cancer (par exemple, les groupes d\u2019entraide sur Facebook ou\u00a0<a href=\"https:\/\/parlonscancer.ca\/s\/\">ParlonsCancer.ca<\/a>) et demandez de la r\u00e9troaction en lien avec vos d\u00e9fis.<\/li><li>Fondation qu\u00e9b\u00e9coise du cancer : La Fondation fournit un\u00a0<a href=\"https:\/\/services.fqc.qc.ca\/fr\">r\u00e9pertoire de ressources<\/a>\u00a0o\u00f9 vous pourrez trouver les organisations proches de chez vous qui offrent une vari\u00e9t\u00e9 de services, y compris l\u2019aide \u00e0 domicile, le logement, le transport ainsi que d\u2019autres ressources de soutien.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc795b elementor-widget elementor-widget-text-editor\" data-id=\"fdc795b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour plus de conseils nutritionnels, consultez les pages 4 \u00e0 7 de\u00a0<a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2020\/10\/e-IMPAQc_Obtenir-du-soutien.pdf\">Obtenir du soutien<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57059ce0 elementor-widget elementor-widget-spacer\" data-id=\"57059ce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40964a7 elementor-widget elementor-widget-menu-anchor\" data-id=\"40964a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"what-can-i-do-to-look-after-communicating\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9343814 elementor-widget elementor-widget-image\" data-id=\"9343814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/elementor\/thumbs\/communicate_look-pm8yxsly75u395vugs4ojw128gkneb9cgc289elauo.png\" title=\"communicate_look\" alt=\"communicate_look\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7feb7082 elementor-widget elementor-widget-heading\" data-id=\"7feb7082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que puis-je faire pour prendre soin de moi? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16fa313f elementor-widget elementor-widget-text-editor\" data-id=\"16fa313f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorsque vous partagez vos inqui\u00e9tudes, votre \u00e9tat d\u2019esprit et vos plans avec votre entourage, vous leur d\u00e9montrez que vous prenez soin de vous et que vous recherchez l\u2019aide dont vous avez besoin. Vous pouvez \u00e9galement effectuer des activit\u00e9s autoth\u00e9rapeutiques afin de vous sentir mieux et vous permettre de mieux communiquer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eca984f elementor-widget elementor-widget-toggle\" data-id=\"1eca984f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5161\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5161\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Planifiez ce que vous mangez<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5161\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5161\"><p>Manger des aliments sains et assurez-vous de boire beaucoup de liquide. Cela  peut vous aider \u00e0 mieux vous sentir.<\/p><ul><li>Essayez d\u2019avoir une alimentation - saine et \u00e9quilibr\u00e9e. Mangez beaucoup de l\u00e9gumes, de fruits, de prot\u00e9ines et de grains entiers.<\/li><li>Consultez votre professionnel de la sant\u00e9 ou une nutritionniste pour vous aider dans la planification de vos repas et v\u00e9rifiez si vous devez \u00e9viter certains aliments.<\/li><li>Consultez votre m\u00e9decin si vous avez de la difficult\u00e9 \u00e0 manger \u00e0 cause des naus\u00e9es et des vomissements ou d'autres sympt\u00f4mes.<\/li><li>Buvez suffisamment de liquides pour rester hydrater.<\/li><li>Pour plus de conseils nutritionnels, consultez les pages 4 \u00e0 7 de\u00a0<a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2020\/10\/eIMPAQc_Prendre_soin_de_soi.pdf\">Prendre soin de soi<\/a>.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff3b7a elementor-widget elementor-widget-toggle\" data-id=\"ff3b7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1671\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1671\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Faire de l\u2019exercice<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1671\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1671\"><p>L\u2019exercice peut aider \u00e0 renforcer votre corps et contribuer \u00e0 votre bien-\u00eatre physique et psychologique.<\/p><ul><li>Choisissez une activit\u00e9 que vous aimez faire seul, avec une ou un ami ou encore avec des membres de votre famille.<\/li><li>La marche, les \u00e9tirements l\u00e9gers ou les exercices de respiration peuvent apporter un bien-\u00eatre.<\/li><li>G\u00e9n\u00e9ralement, vous pouvez faire des exercices l\u00e9gers pendant que vous recevez des traitements, mais v\u00e9rifiez au pr\u00e9alable si cela est permis aupr\u00e8s de votre \u00e9quipe de soins.<\/li><li>Pour plus de conseils nutritionnels, consultez les pages 4 \u00e0 7 de\u00a0<a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2020\/10\/eIMPAQc_Prendre_soin_de_soi.pdf\">Prendre soin de soi<\/a>.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf5aa1c elementor-widget elementor-widget-toggle\" data-id=\"bf5aa1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pratiquer des techniques de relaxation<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2001\"><p>Trouver des fa\u00e7ons de vous d\u00e9tendre peut aider votre esprit et votre corps, ainsi qu'am\u00e9liorer votre sommeil. Ces strat\u00e9gies de relaxation sont faciles \u00e0 ex\u00e9cuter et peuvent se pratiquer n\u2019importe o\u00f9!<\/p><ul><li>Exercices de respiration lente et profonde \u2013 seulement quelques minutes de respiration profonde peuvent contribuer \u00e0 vous d\u00e9tendre.<\/li><li>Relaxation musculaire progressive. Ceci implique la contraction et le rel\u00e2chement d\u2019un muscle sp\u00e9cifique ou d\u2019un groupe de muscles, un \u00e0 la fois.<\/li><li>Imagerie guid\u00e9e ou visualisation. Imaginez un endroit o\u00f9 vous vous sentez calme dans la vraie vie. Vous pouvez utiliser un enregistrement pour guider votre visualisation ou demander l\u2019aide d\u2019un instructeur qualifi\u00e9.<\/li><li>Massoth\u00e9rapie. Faites appel \u00e0 un massoth\u00e9rapeute agr\u00e9\u00e9 ayant de l\u2019exp\u00e9rience avec les patients atteints du cancer.<\/li><li>Pour plus de conseils nutritionnels, consultez les pages 4 \u00e0 7 de\u00a0<a href=\"https:\/\/e-impaqc.com\/wp-content\/uploads\/2020\/09\/Strategies-de-Relaxation_200924.pdf\">Strat\u00e9gies de relaxation<\/a>.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2620b0b0 elementor-widget elementor-widget-spacer\" data-id=\"2620b0b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e9b1d4 elementor-widget elementor-widget-menu-anchor\" data-id=\"47e9b1d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"communication-resources\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10437e85 elementor-widget elementor-widget-heading\" data-id=\"10437e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ressources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11fcc64c elementor-widget elementor-widget-text-editor\" data-id=\"11fcc64c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour de plus amples renseignements sur la communication avec votre entourage et les autres ressources utiles, veuillez consulter ci-dessous.<\/p><p><a href=\"https:\/\/cdn.cancer.ca\/-\/media\/files\/cancer-information\/resources\/publications\/coping-when-you-have-cancer\/32127-coping-when-you-have-cancer-fr.pdf?rev=81a35f6cd28b4d7e84ae3a792d648d4d&amp;hash=8690D26C3B9162817E8258599B751D78\">Soci\u00e9t\u00e9 canadienne du cancer - Faire face au cancer<\/a><\/p><p><a href=\"https:\/\/www.cancer.ca\/fr-ca\/cancer-information\/living-with-cancer\/talking-about-cancer\/?region=bc\">Soci\u00e9t\u00e9 canadienne du cancer - Parler du cancer<\/a><\/p><p><a href=\"https:\/\/www.cancer.ca\/fr-ca\/cancer-information\/living-with-cancer\/talking-about-cancer\/talking-to-children-about-cancer\/?region=sk\">Soci\u00e9t\u00e9 canadienne du cancer - Parler du cancer aux enfants<\/a><\/p><p><a href=\"http:\/\/www.bccancer.bc.ca\/health-info\/coping-with-cancer\/talking-to-my-family\">BC Cancer &#8211; Family Support<\/a><\/p><p><a href=\"https:\/\/www.cancer.ca\/fr-ca\/cancer-information\/living-with-cancer\/your-relationships-and-cancer\/family-life-and-cancer\/?region=qc\">Soci\u00e9t\u00e9 canadienne du cancer - La vie de famille et le cancer<\/a><\/p><p><a href=\"https:\/\/www.cancer.ca\/fr-ca\/cancer-information\/living-with-cancer\/feeling-your-best\/?region=on\">Soci\u00e9t\u00e9 canadienne du cancer - Se sentir le mieux possible pendant et apr\u00e8s le traitement<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f970d elementor-widget elementor-widget-html\" data-id=\"78f970d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-78f970d{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f19f10 elementor-widget elementor-widget-html\" data-id=\"4f19f10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe width=\"560\" height=\"300\" src=\"https:\/\/csl.cancer.ca\/fr\/WidgetMD\" frameborder=\"0\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55fe27f2 elementor-widget elementor-widget-spacer\" data-id=\"55fe27f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4cf75d elementor-widget elementor-widget-heading\" data-id=\"c4cf75d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sources de r\u00e9f\u00e9rence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b636b89 elementor-widget elementor-widget-text-editor\" data-id=\"5b636b89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le contenu de ce document a \u00e9t\u00e9 adapt\u00e9 \u00e0 partir des sources suivantes :<\/p><ul><li>Soci\u00e9t\u00e9 canadienne du cancer. Faire face au cancer. 2019.<\/li><li>Soci\u00e9t\u00e9 de leuc\u00e9mie et de lymphome du Canada. Parler du cancer avec la famille, les amis et les enfants. 2020.<\/li><li>BC Cancer. Talking with your children about a cancer diagnosis. 2018.<\/li><li>BC Cancer. Talking with your teen about a cancer diagnosis. 2018.<\/li><li>TEMPO. Supporting Each Other. Talking about the hard stuff. 2018.<\/li><li>TEMPO. Supporting Each Other. Different talking styles. 2018.<\/li><li>TEMPO. Supporting Each Other. Helping each other feel better. 2018.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4da319a5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4da319a5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-681da12a\" data-id=\"681da12a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5045368c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5045368c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6837259c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6837259c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bb8a9d2\" data-id=\"3bb8a9d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fa47d2d elementor-widget elementor-widget-heading\" data-id=\"6fa47d2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Approbation des professionnels de la sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64f181eb elementor-widget elementor-widget-text-editor\" data-id=\"64f181eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le contenu de ce document a \u00e9t\u00e9 r\u00e9vis\u00e9 et approuv\u00e9 par une \u00e9quipe de professionnels de la sant\u00e9 et d'experts cliniques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4551d66f elementor-widget elementor-widget-heading\" data-id=\"4551d66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avis de non-responsabilit\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e73945f elementor-widget elementor-widget-text-editor\" data-id=\"4e73945f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Veuillez noter que ce feuillet d\u2019information ne remplace pas une consultation avec un professionnel de la sant\u00e9. Il a plut\u00f4t \u00e9t\u00e9 con\u00e7ue pour compl\u00e9menter les interventions de votre \u00e9quipe soignante. Si vous avez des questions au sujet de votre sant\u00e9, ou de tout probl\u00e8me m\u00e9dical, vous devez communiquer imm\u00e9diatement avec un professionnel de la sant\u00e9. Vous ne devez pas tarder avant d\u2019obtenir un avis m\u00e9dical ni ignorer un avis m\u00e9dical professionnel, en raison des informations contenues dans ce feuillet d\u2019information. Avant d\u2019entamer un traitement m\u00e9dical, consultez toujours votre m\u00e9decin. Toutes les pr\u00e9cautions ont \u00e9t\u00e9 prises pour s\u2019assurer que les informations contenues dans ce document soient exactes au moment de leurs publication. e-IMPAQc n\u2019est pas responsable des blessures ou des dommages aux personnes ou aux biens r\u00e9sultant ou li\u00e9s \u00e0 l\u2019utilisation de la fiche d\u2019information, ou en raison d\u2019erreurs ou d\u2019omissions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4e4370 elementor-widget elementor-widget-heading\" data-id=\"6c4e4370\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Note concernant la reproduction et droits d'auteur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb7c38b elementor-widget elementor-widget-text-editor\" data-id=\"1cb7c38b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Toute reproduction ou diffusion de cette page web, en tout ou en partie, est interdite sans, au pr\u00e9alable, avoir obtenu l\u2019autorisation \u00e9crite du responsable du projet e-IMPAQc. L\u2019autorisation peut \u00eatre obtenue en \u00e9crivant\u00a0<a href=\"mailto:e.impaqc.comtl@ssss.gouv.qc.ca\">e.impaqc.comtl@ssss.gouv.qc.ca<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Communication PDF version \u201cIt was a really tough time for my wife, right after I was diagnosed. We were pretty sure that I\u2019d be okay, but I wanted to talk to Kerry about what would happen if things didn&#8217;t work out as we hoped because we hadn\u2019t talked much about that. I think she talked [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-4421","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Communication - e-IMPAQc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-impaqc.com\/fr\/communication\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Communication - e-IMPAQc\" \/>\n<meta property=\"og:description\" content=\"Communication PDF version \u201cIt was a really tough time for my wife, right after I was diagnosed. 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